đ¨ADVERSITY: itâs a tool to build your foundation with!
â Decide what is going to separate you from everyone else #workethic
đ§ âĄď¸â¤ď¸đ°đŞ
đ§what are you doing everyday that is stacking up to reaching YOU reaching your success?
đ§are you saying/thinking âyou have too OR you get too?â
đ§are you constantly saying âwhy me?â
đ§in three seconds say out loud 1 thing you are seen and known forâŚ3..2..1!
âĄď¸Now, is that one this you are known for good or bad?
Positive or negative?
Does it add value or suck the life out of the situation?
đĽAs an athlete you should ALWAYS want and work to get 1% better.
đĽYou should always be ready to re-frame adversity so you can move through it more smooth and walk away with even MORE GRIT for the next time you face adversityâŚbecause you most definitely will!
đ§So what are you doing right now as an athlete?
At any level of competition??
Are youâĄď¸Complaining
or
RE-FRAMING!?!
âĄď¸The choice is yours complain and remain the same or have the discipline and the courage to RE-FRAME and LEVEL up your GAME!?!
â¤ď¸đĽâ¤ď¸Coach Kally V.